I think that I have expressed the fact that I am a bit tired of my spinach and berry morning smoothie-though I did have one the other day and it was pretty good! But change is inevitable,just like the seasons, right? Now that fall is officiallly here I am making a change-bananas shall replace the berries and I've been thinking about peanutbutter,which I did last year and of course the combination is perfect. I also like pumpkin in my smoothies as well,so I shall keep you posted but for now here is a simple island inspired drink-for you!
1 banana /the riper the better
1/2 cup of light coconut milk
1 cup of water
about 8 cubes of ice
good shake of ground cinnamon
nice sprinkle of flaxseeds
good drizzle of pure maple syrup
in blender
add liquid,bananas,remaining ingred.blend till desired consistency-Enjoy
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